Moringa is an excellent food supplement is rich in:
• Carbohydrates, lipids, proteins, fibers, micro-acids and micronutrients (vitamins A, B, B1, B2, B3, C, E, calcium, phosphorus, potassium, magnesium, iron, zinc, copper, sulphur, etc.)
• Tannins, sterols, etc. : The active compounds seem to be common polyphenols in plants (derivatives of quercetol, kaemferol, rutin and certain phenolic acids, chlorogenic acid)
• Nutritional content and active elements of moringa leaves
• Moringa leaves are an advanced dietary supplement. They are rich in nutrients, active ingredients and are easily consumed without any bitterness.
• The moringa leaf has a very good protein content (90% assimilable): 8 to 9% of wet weight, about 25% of dry weight, vitamin A (almost 2000 micrograms per 100g), vitamin C (180 mg per 100g), vitamin B1 (220 micrograms per 100g), calcium, iron, potassium, magnesium, zinc, copper, sulfur and other alkaline elements. In addition, the protein is of superior quality, low in fat and easily assimilated by the body.
Scientific research on moringa leaves
-A study made in Thailand in 2007 shows that iemoringa contains antioxidant substances which also lower blood lipid levels.
-A 2007 Japanese study shows that consumption of Moringa leaves improves diabetes in naturally diabetic rats. The active compounds seem to be very ubiquitous and common polyphenols in plants: derivatives of quercetol, kaemferol, rutin and certain phenolic acids (chlorogenic acid).
- Better alkaline diet effective in strengthening psychological functions. The chlorophyll content is eight times greater than that contained in vegetables.
The therapeutic effects of moringa
• Regulates the body's metabolism, cleans the blood, strengthens the body's ability in the fight against oxygen deficiency, radiation and others. Contains more than 10 kinds of minor elements which are essential for the body like iron, magnesium, sulphide, calcium and others.
• Helps regulate normal body function, promotes body metabolism, enhances body immunity, improves overall health and helps body fight disease.
• Prevents and relieves diseases related to digestive disorders such as gastric problems, poor digestion, constipation, hemorrhoids, high blood pressure, diabetes, liver disease, anemia, obesity, malnutrition in children.
Active elements of moringa
-Contains at least eight amino acids necessary for our body and various vitamins, beta carotene, alpha linoleic acid as well as other minor elements.
- Moringa leaf cleans the blood, replenishes blood supply, overcomes anemia and constipation, regulates the body's metabolism, facilitates detoxification and restores kidney function.
- Moringa leaf powder improves general health, relieves fatigue, strengthens the spleen and purifies the blood.
Directions
Intoxication, diabetes, constipation, decalcification, fatigue, undernutrition, rheumatism, sickle cell disease, hormonal disorder, tingling, etc. Good for a weight loss diet or a dietary imbalance because moringa gives you everything you need without gaining pounds.
Contraindication
In case of excess stools or diarrhoea, reduce the dose.
Manual
Adults: During the meal and two to three times a day, lap up a teaspoon of the powder and drink half a glass of water. You can also take the powder, in a homogeneous mixture of honey.
Children: During the meal and once a day, lap up a teaspoon of the powder and drink half a glass of water. You can also take the powder, in a homogeneous mixture of honey. NB: To reinforce its effectiveness in a slimming cure or in a detoxification cure, it is advisable to use fat-burning and draining plants instead of water (pineapple juice, lemon juice, green tea, quackgrass root tea, cajanus cajan leaves, etc.) to destock reserve fats and strengthen weight loss.
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